About Us

Lisa Cumberpatch
Lisa Cumberpatch

Visionary

Hearon Dickson
Hearon Dickson

Visionary

Lisa Cumberpatch

Lisa found yoga almost 30 years ago. After some time away from her mat while raising her girls, Lisa found her way back after a knee replacement surgery. Searching for a way to feel “normal” again, Lisa tried her first Yin Yoga class. She loved how the practice made her feel better mentally and physically. Yin also improved Lisa's gait, and she credits it as a major factor in her successful recovery from major knee surgery.Lisa’s true passion has always been teaching.

She holds a degree in Physical Education, which provided her with extensive knowledge of anatomy, as well as an understanding of the importance of exercising thoughtfully and with care for the human body.Lisa received her RYT-200 teacher training from Tina Lanzoni, and her RYT-500 teacher training with Pranakriya. Her teaching philosophy can be best summed up by B.K.S. Iyengar who wrote “If you learn a lot of little things, one day you may end up knowing a big thing.” Lisa strives to make yoga accessible, inclusive, and attainable for her students.

She believes it’s important to demystify yoga to enable people to apply the lessons learned on the mat to their everyday life.

Hearon Dickson

Hearon was in his 50’s before he took his first yoga class.

The description in that first class of utilizing breathing techniques to calm the mind and body, and the linkage of breath to movement, were life changing for him. Encouraged by friends and family to more deeply pursue this interest, Hearon competed the 200 hour yoga teacher training in 2020. He loves all types and levels of yoga practice but as a teacher has a special passion for bringing the gifts of yoga to those who might otherwise be hesitant to try it and his goal is to help everyone feel comfortable within their own practice.

Hearon has always been very active and has found that yoga is an excellent compliment to running and cycling or playing golf or tennis.